Week 32 Day 4

Medi object choiceless awareness
Intention to observe raw sensations

Morning all! Today I'm back on the tube with a tube strike looming so it will be challenging this evening.

As I am weary practice was a combo of drifting off and reaffirming intentions. Not sure if it was a practice at all. Still I refrained from tube mobile activity and continued to mindfully observe surroundings as the train terminated at an earlier stop. There is a cool breeze in the air so it doesn't feel like the summer days we've been having. Better for being at work I say. Acton Town station looked as gray as ever without the sun. I couldn't squash on to the next train so waited for the next. Am now in a new District line train which has air conditioning. ..very nice!

Wondering what work will bring today? The new boss is a bit lost...

Little finger is still swollen and stiff but what should I expect?! May resort to medical means to reduce inflammation.

Okydoky it's nearly time to disembark so ill bid you adieu! 🐽💜🐽

32/4